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Crazy Marketing Claims in Ads
It seems like they'll tell us anything to sell diet/exercise programs. Would anyone like to share some? Here are a couple of recent ones I saw online (I swear I didn't make these up): and
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Cheese Admiration and Celebration
On another thread, there was a multi-person request for a thread devoted to cheese, for those of us who love it. Yes, it's calorie dense, though some types more than others. Personally, I love it anyway. So, please discuss: * Which is your favorite cheese? * Do you have a special way of using/eating cheese? Great recipe or…
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Add Water Total to "My Weekly Report"
It seems like the "My Weekly Report" page should have some kind of water total on it, either total or daily average or something. While I don't particularly track water all that closely, many people do, and it seems odd that it isn't among those stats, just as a matter of course.
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General Chat Thread - Please Participate
I'm going to try starting a general chat thread here. Let's keep it focused on things that may be useful or interesting (not replicating the idle "Chit Chat" or "Fun and Games" kind of thing). The forum software isn't very good at notifying group members when there's a new thread, but does notify when someone posts on a…
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NEAT Improvement Strategies to Improve Weight Loss
Before I get to the point - more successful weight loss (Yay!) - please bear with me for a bit of background, so we're all on the same page. Your daily calorie burn, or TDEE (Total Daily Energy Expenditure) is composed of your BMR (Basal Metabolic Rate, the amount you'd burn in a coma) + NEAT (Non-Exercise Activity…
