-
Re: WOMEN AGES 50+ FOR FEBRUARY 2024
Barbie thank you! Breaking the huge weight challenge down into actionable pieces is a big help. One step at a time! We can do this! I resisted stress eating today. I put air in my car tires because t…5 -
Re: WOMEN AGES 50+ FOR FEBRUARY 2024
Hmm. The scale hasn't jumped back up yet. I had seven glasses of water yesterday. I feel like I haven't got a stable baseline yet. We will see what tomorrow brings. Meanwhile I did my ten minutes on …3 -
Re: WOMEN AGES 50+ FOR FEBRUARY 2024
Heather Yay! So glad you found some help! Welcome Debbie in Manitoba! Annie in Delaware1 -
Re: WOMEN AGES 50+ FOR FEBRUARY 2024
Good morning ladies! I weighed myself on my new scale midday yesterday at 190. First thing this morning I hit 184! Six pounds overnight! My weight always fluctuated a lot, but that's incredible. I do…6 -
Re: WOMEN AGES 50+ FOR FEBRUARY 2024
Michele thanks. Your level of exercise is impressive! Hope you are enjoying Florida. We still have snow on the ground. I am paying for that mocha latte with insomnia. I do so much better without caff…4
