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Re: WOMEN AGES 50+ FOR MARCH 2023
I lost six pounds in February! Yay! And I got my taxes done. And continued my diet and exercise plan and also meditated some. Teddy had a poison scare. And my parents are slowly declining. And that w…8 -
Re: WOMEN AGES 50+ FOR FEBRUARY 2023
Happy birthday to Vicki and your DH! Have a marvelous celebration and a fabulous year! Uh oh I'm in a buying mood! I bought the bike, and now I'm looking at dumbbell racks and ankle weights! Annie in…2 -
Re: WOMEN AGES 50+ FOR FEBRUARY 2023
Good evening ladies! I did my dumbbell routine with added knee exercises. Yay! And I ate 1083 calories, for a calorie deficit of 309 Yay! Pip you are such an excellent dog parent! Annie in Delaware4 -
Re: WOMEN AGES 50+ FOR FEBRUARY 2023
Yay for daffodils! Ours are coming up too. My mom used to plant lots of flowers, but the only ones left are the hardy ones. Such bright cheerful color! We are supposed to get a taste of snow today. S…6 -
Re: WOMEN AGES 50+ FOR FEBRUARY 2023
Belinda, I get inspired by my father, who is 88 and still walks three miles three times a week. We exercise in the basement together on the other days. It took a lot of experimenting to find a routin…4
