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Re: Tone or lose weight?
Yeah I find med loads and high reps easier (at least while I'm a beginner). I just got the strong curves book on your guys opinion and start hopefully tomorrow :). Thanks1 -
Tone or lose weight?
Possible skinnyfat. I'm less than 10 lbs from my goal weight but am no where near how I want to look. I hold fat in my face, stomach, and thighs which makes me look a size or two bigger. I'm 5'3 110 …1 -
Re: Tone or lose weight?
Interesting article. I've noticed I'm not too off in the eating part vs what she eats but our workouts are different. My biggest workout fear is that I'll bulk up or lose curves. I'm trying to build …1
