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Re: Weight gain
Almonds Extra Virgin Olive Oil (mix it with some other foods) Fish (Salmon) I think there's a thread on here somewhere with more foods. You can also google "healthy fat foods". I feel like …1 -
Re: Comment here if you want more friends!!
I'm open to new friends! :) I struggle with staying consistent but I'm getting there. My goals are towards gaining weight and toning up. Happy to help keep each other motivated whatever your goals ma…2