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Re: What Mini Goal is motivating you right now!
I leave for a 10 day holiday this Friday. My mini goal is simply to maintain my weight until my return, then I’ll keep gazing towards that 91kg. Oh and I wore the trousers yesterday, but there is sti…8 -
Re: What Mini Goal is motivating you right now!
I got back on Monday and the morning after I was up 1.9kg compared to just before vacation. Today (Sunday) I’m back at my pre-vacation weight as things have levelled off. I’m very pleased with both t…9 -
Re: What's Your Most Recent NSV
I was able to avoid a fall today. I tripped while running and I was sure I was going face first in the dirt but miraculously I was able to straighten up. I did get a momentary twinge in my back but I…11 -
Re: What's Your Most Recent NSV
I had planned to join an 18 km group hike on Sunday but was still pretty sore from a strenuous workout and massage earlier in the week. I wanted to sit this one out but my partner encouraged me to ta…17 -
Re: What's Your Most Recent NSV
On Sunday I joined a group hike for the second time (and second week in a row). They did a 28km hike at a good clip and I clocked 41000 steps over the course of 7.5 hours (with 1 hour break total). I…13
