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Re: January 2019 Monthly Running Challenge
Since life has stabilized a bit for now I'm going to jump back in the group and set a goal of 100 miles this month with a stretch goal of 120. If the weather holds out then I should hit both. I would…10 -
Re: Barefoot/Minimalist Running
I've done 0 drop for years now (both on trail and road) but they have some cushion. While my wife does minimalist I personally can't handle it. I tried it out for a few months and could never get use…3 -
Re: Do you ever feel guilty?
To add to everything already said above you can also start your own little garden, grow things, eat them, save the ends and bits that don't get eaten, make compost, use to grow more things. Easy way …3 -
Re: Need help to be a "success story"! (aka my metabolism is dead)
I also would suggest strength training. It really helps form the body and allows you to "feel good" and really ignore the scale. While I do stick to my maintenance range it has slowly incre…1 -
Re: New to Maintaining and Need Your Wisdom
Your obsessive side sounds similar to mine and it is a beast you are going to have to learn to deal with. I have best learned to deal with mine by simply not logging food when I eat out and just rest…4