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August Squat & Ab Challenge
I missed out on these challenges for July, but I'm ready to kick off August in a big way. 2 simple little exercises done regularly for the next 30 days. I'm actually starting tomorrow with measuremen…10 -
Re: How do you like your peanut butter?
Used to love it on banana bread flavored English muffin with a bit of regular dairy butter. But, I've ditched the bread. So, now I most often have it in the form of a peanut butter fat bomb - yummy.1 -
Re: I am going to try spinach and kale in a blender?
I used to make a smoothie with baby spinach and kale, but it also had blueberries, half a banana, walnuts, and vanilla protein powder. It was delicious. I can't imagine having just the leaves. I am o…2 -
Re: Haters gonna hate
This. Any "help" you try to give them, even if it seems they are indirectly asking for it, will be seen as you being a fanatic. As for the negative, maybe just say "I used to feel that…6 -
Re: work lunches
I usually pack a few leftovers from the previous nights dinner.1
