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Re: A Broken Man, But Better...
The article you wrote about your journey was well written and your expressions were what we all can relate to. It seems you had a goal to make a significant physical change and you accomplished that,…1 -
Re: 80lb down in 8 months. With pics* Hey bikin body
Congrats on all you achieved! I have a question, WHAT CARDIO DID YOU DO FOR 30 MINUTES DAILY ??1 -
Re: Massive A1C drop three months after diagnosis
For someone who's been diabetic for 3 years now, I think you're amazing. Great job on a huge accomplishment. I on the other hand have been at A1C 11 and my stupid doctor had me on Metformin. Obviousl…14 -
Re: What Mini Goal is motivating you right now!
1st goal ~ Clean eating my way to lose the 12 pounds I gained during Covid-19 (last 15 months)7 -
Re: SandTiger's work in progress thread - starting weight 245
Keep up the great work!2