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Re: How do I join challenges on MFP?
Yeah mine says no challenges available.1 -
Re: What nobody tells you about losing weight
Are you still in a deficit? I have heard that the face looks less gaunt after maintaining for a while with glycogen replenishing at maintenance calories.2 -
Re: Things people say when you lose weight
I'm also 5'2" and currently at 147 and I also get comments of "you'll disappear" and "you look great you don't need to lose more!" However my BF% is at 35% so I know I defini…6 -
Re: What are your 2019 exercise goals?
I'd really like 2019 to be the year I enter maintenance/recomp, I can't wait to start lifting on maintenance calories LOL. I'm about 27lbs away and it took me a year to lose 40 so I may not reach tha…3 -
Re: What nobody tells you about losing weight
That the only body part I loved when I was fat (my boobs) would be my least favourite now (so deflated!) This happened the last time I lost weight and time + chest exercises helped perk things up a b…8