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Re: 40+ Club : Where the Cool Kids Are
What an inspirational group this is.4 -
Re: 40+ Club : Where the Cool Kids Are
Thank you for the welcome! I did 30 mins running/jogging with walking on the treadmill. I'm just trying to get back to running for at least 30 mins without needing to stop before I worry about speed/…5 -
Re: 40+ Club : Where the Cool Kids Are
100 mins on my bike - out on a fairly easy trail but no stops.7 -
Re: 40+ Club : Where the Cool Kids Are
Hi, I'd like to join you. Just hit mid 40's and I'm 3 dress sizes bigger than I was at 40. My fitness and strength has dwindled. I'm calorie counting hence joining mfp. Fitness wise - I'm aiming to b…2
