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Re: Keto Diet Advice?
You don’t have to track your calories, but it depends what your goals are. Keto is not for everyone because it’s high in calories, but again depends on your goals. I can give a list of my list of foo…7 -
Re: I can help
Sports nutritionist former athletic strength and conditioning coach Bachelor degree kinesiology * sports psychology * Sports nutrition * Nutritional science degree * Food science certification. * Cha…9 -
I can help
If anyone has questions or concerns about nutrition or exercises please ask me I would love to help. This thread is to help individuals with their goals.5
