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Re: Did you lose anything besides weight?
I’ve lost most of my age related aches and pains, which doesn’t mean that I’ve lost most of my weight yet. I’ve gained the regular daily practice of yoga. Weight changes are slow to follow. I’ve lost…21 -
Re: Weight watchers vs calorie counting?
Personally I prefer the nutrient breakdowns in my fitness pal. Like someone else said, I rebel when something is arbitrarily assigned a lot more points than it’s calorie breakdown. However, weight wa…5