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Re: I look worse than before?
I agree with this. You look great by the way and please be patient and keep up the hard work but if you want to lose fat and get lean, eat at a deficit and do more cardio. Once you're at your goal we…3 -
Re: How bad would someone's form need to be for you to say something?
Unless you are a licensed trainer and carry your own insurance plan you shouldn't say anything to anyone in a gym or anywhere for that matter in terms of how they're performing an exercise. All you n…4 -
Re: Is Plexus.... a cult or what?
This statement right here is what worries me. If my body is rejecting a type of food for some reason... I'd rather find out "why", get to the root of the problem vs. putting on a band aid. …4 -
Re: Immune system plays major role in regulation of body weight
My mother was always thin. She was diagnosed with Lupus long before anyone had even heard of the disease. They gave her five years to live and got her on massive doses of various meds including predn…1 -
Re: Banning Underweight Models -- a jumping off point for a broader discussion
If underweight models are banned, than overweight models should be banned as well. Actually I think the whole thing is ridiculous for a few reasons. One, each individual person is responsible for his…3
