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Re: Paleo/Primal anyone?
I agree with this but also believe hormonal imbalances, metabolic disorders, etc... all comes down to the type of foods that are being consumed. Food is medicine.1 -
Re: Binged SO bad today
I think everyone has those days, we are only human and some days are hungry days and sometimes our willpower fails us. Believe me, I have been obsessively strict with myself, my exercise and nutritio…1