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Re: Are you Keto and vegan?
Just go 100% vegan and don't look back. All of your requirements will be met and you'll be healthier than ever!3 -
Re: Are you Keto and vegan?
How can one possibly compare harvesting cashews, cocoa beans and almonds to slaughtering a sentient living breathing being?8 -
Re: Living my best life!
Anyway, we can agree to disagree and I'm sorry for your troubles. Actually meat eaters are more likely to have a B12 deficiency than vegetarians/vegans. Here is a really good article :smile: http://w…0 -
Re: Are you Keto and vegan?
And with regard to the interest in Game Changers - Are you an athlete? Meaning, do you train like an actual athlete? If that's your goal you are taking it to a whole different level, you know that ri…0 -
Re: Living my best life!
No, that is not true. Not "Excess" calories to grow muscle. Each individual only needs the amount of calories it takes to support muscle growth and repair, not a calorie more. Excess calori…1
