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Re: The honest truth!!
Yeah I find that a lot of people who have issues with weight actually know exactly what they need to do to lose that weight. I also find that most people fitting that description just need a push in …7 -
Re: Certain weights you gravitate to
Oh.... haha, I thought you meant like do you like dumbbells? barbells? :smile:2 -
Re: Starbucks
My pre-work out - Venti cold brew black, 4 scoops of Amino Energy (mocha latte flavor), a couple tablespoons of Walden Farms Mocha coffee flavoring. It's not overly sweet and give me a nice jump in t…1 -
Re: Competition!
For crying out loud... Okay let me be super-specific. 10 LBs overall, excuse me for using the word "muscle" here. Measurements based upon hand-held, calipers, overall appearance (progress p…5 -
Re: What are your unpopular opinions about health / fitness?
When people say things like "Oh I am getting a muffin top, I better start doing sit ups" ugh! And when people complain about their weight and their health while they're shoving over process…4
