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Re: I can't decide what Fitbit to buy!
@Pam_1965 Not a stupid question at all, a logical one. There are tons of places on the body to get a heart beat (I used to be an EMT) lol! You don't necessarily need a big vein for a heart beat, only…2 -
Re: I can't decide what Fitbit to buy!
I can't live without my Fitbit Charge HR. It is slightly larger than I prefer but if you go on Amazon and type in "Fitbit Jewelry" you'll find a lot of really pretty covers for it :smile: I…1 -
Re: Calorie question
What he said (above). I consistently eat a low calorie nutrient dense diet, I've been lifting heavy, getting plenty of cardio and practicing MMA for about 3 years. I was able to drop 80 LBs and gain,…1 -
Re: Spinning
I know a whole bunch of people who have lost weight doing Spin. They've also gained a lot of muscle (quads/glutes/legs), which is awesome if you want to be very muscular on the bottom :smile: Persona…1 -
Re: PHOTO ONLY SUCCESS STORIES!
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