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Re: Results after losing 44lbs (20kgs)
You look great, Mike! What an achievement. Good work!1 -
Re: This is my first day!
Welcome, Terri from NY! Today is a great day to begin working towards your fitness goals. I've just begun to feel inspired by what I do eat (it's taken weeks) rather than feeling deprived by what I d…1 -
Re: Left over calories .
I'm having the same problem as the OP lately. I go through periods when I'm simply not hungry. Now that I'm logging calories, I'm coming in 400-700 calories below my daily allowance, mainly as I've r…1
