-
Re: Why do people keep defending sugar?
Well sugar like any subtsance would kill you if a one ton bag fell on you...7 -
Re: Con to fast weight loss: Gall Stones
I lost 15 lbs over five years and then 30 lbs over 1 year. Patience and healthy eating have helped me discover that Ifeel better happier and more energenic when I treat my body well. :)5 -
Re: Ashamed
Be kind to yourself. The more we Love ourselves, the greater capacity we have to love others, The Kinder we are to ourselves, the greater capacity we have to be kind to others, The more Compassion we…4 -
Re: Things people say when you lose weight
I really don't understand when I say I'm eating a plant based diet people give me the yuck face.10 -
Re: ♥ How do I get motivation lose 25 lbs?
Love yourself, be kind to yourself, have patience with yourself, be compassionate to yourself, and forgive yourself. Find a way to motivate yourself through loving who you are, you are a wonderful pe…1