BuddhaBunnyFTW Member

User Name: BuddhaBunnyFTW YOUR CHOSEN WEIGH-IN DAY: Friday YOUR CURRENT WEIGHT: 293 YOUR ORIGINAL STARTING WEIGHT: 315

Add me. My diary is public so you can see all the poor choices I make. lol

I'm lazy too.

I understand this but eventually I just went with high fiber low calorie snacks. I actually just started eat salad right out of the bag. lol

I eat primarily vegan and my saturated fat averages about 2 grams with nearly no cholesterol. And I eat very low sodium because I like the natural taste of fruits and veggies.

I have a friend who really enjoys the meal delivery service, he has a really busy life so he doesn't have time to cook.

Bone Marrow

Marinated Tofu is my new best friend.

tuna nicoise!

Basically there are no laws and you have no rights. People believe in laws and justify their rights. There are only actions and consequences. The best way to exist is to have unconditional compassion and kindness towards others or at least strive to do so. We do our best when we do not hurt anyone.

My former doctor told me to get a job in a warehouse lol. Also said that I should eat more eggs (I have high cholesterol). My new doc just comments on my cholesterol numbers which are higher due to genetics and me being over weight. He suggested I start eating more lean proteins. I eat predominantly vegan. They are kind of…

I'm sensitive to salt so I eat very little of it. I mean I eat salad right out of the bag. I also can't stand animal fat so I eat very little animal based proteins; I prefer tofu, lentils, and beans ( I do lightly season these; and pretty much always marinate the tofu). I wasn't always this way but the more raw veggies and…

Weighing food in grams; learning than my body loves lentils. My gut seems to do better with dry lentils than even dry beans. I like beans but lentils don't make me feel gassy. Also fiber makes me feel full. I initially lost 30 lbs gained back 20 over the last year but that's because I didn't walk as much and stopped eating…

Breakfast: Whole Wheat Bagel with Roasted Red Pepper Hummus; Black Coffee Lunch: Hibiscus Tea, Left over indian take out: mixed vegitable curry and basmati rice, granny smith apple Snack: Baby Carrots with a drizzle of seaseme asian vinegrette and 30 grams of raw walnuts Dinner: Sloppy Joes and a pickle; a couple glasses…

I agree. I lost 30 lbs by eating a low calorie vegan diet since my job leaves me sedentary. Due to stress, I gained 20 back during the pandemic due to me changing my diet and eating more junk food and drinking more wine. Now I'm ready to retry the experiment. We shall see if it works again. Science! ;)

Reducing Wine, eating mostly vegan, with the occasional lean protein, and weighing my food.

That a peaceful existence comes from compassion and kindness, and that I should have taken more computer programming classes. XD

I'm turning 46 this year...time is flying by because I'm enjoying it so much. I'm finally financially stable for the first time in my life. I've got a good job, a wonderful wonderful partner, and I recently dropped 30 lbs. Also I get to work from home 4 days a week during the Rona so that's good too. :) I mean who knew…

Give your palate time to change too. I eat extremely low salt diet and what I originally found bland I know find flavorful. I eat a ton of raw unsalted pumpkin seeds due to their lower caloric value than walnuts. I originally found them tastless but now they have such richness and depth. :)

The only sweet stuff I like to eat is fruit.

My hand got slapped on my most recent splurge. I eat plant based but I like a ghood turkey sandwich. So I saw at the market they had a turkey cheddar mayo sammy with cranberry jelly. I love the thanksgiving sandwich... but what I thought was wheat was actually cinnmin raisan bread which I don't like. lol It was soo bad I…

I wish they didn't ha ha

I eat granola with fozen blue berries and almond milk for breakfast. The human body is complex. For me, my stomach can get upset with coffee, eggs, even baked goods. I try to eat more fruits, veggies, and grains in the morning.

One day I just stopped eating refined sugar as much as I used too. In fact certain foods like candy and sweeter baked goods that I used to crave outright repulsed me. Even now I get queasy thinking about eating certain desserts. I find all of this taste preference stuff fascinating. However, I do sense like with most…

Well sugar like any subtsance would kill you if a one ton bag fell on you...

Ha ha on that. I've actually been unable to eat any of the prepackaged meat substitutes of late and have just been eating beans or tofu as a sub for meat. Except when I do eat a burger it's the real deal. :)

I have orthodics so I'd see a podiatrist if you haven't already to get to the root of the problem.

I have trouble with hunger too so I go after fiber rich calorie light foods.

About one year on and then I took three months off and now I'm back on. It helps me make the right choice such as getting a 400 calorie sandwich rather than 700 calorie sandwich. I also weigh myself everyday so I can see my weekly weight cycle which increases from Sunday to Wednesday and then decreases down to Saturday.…

I have always had trouble with feeling hungry. I don't like it so my strategy is to eat calorie light high fiber foods. I've lost about 30 lbs with that strategy with only light excercise because of my joint issues. I can snack all day and lose weight all while boosting my healthy gut bacteria and eating all the…