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Re: Anyone else receive disapproval from partner? Or have a S/O who believes false information?
Red flags all over the place on this one. There are some serious control issues here that have nothing to do with your weight. I'd suggest marriage counseling immediately.13 -
Re: All Calories are not created equal!
Actually carbs are the easiest for ALL people to burn, not just extreme athletes. If you would like some real information on the subject read this: https://www.bodyrecomposition.com/nutrition/nutrien…4 -
Re: Tall Women: How did you choose your maintenance weight.
Get down to 160 and see how you feel. You might like it. There's no reason to second guess at this point.4 -
Re: What's too little?
This. I'm 5'8" and eat at 1800 to 2000 to lose a half pound a week.3 -
Re: Has anyone tried Garcinia Cambogia or apple cider vinegar for weight loss
Do either help you maintain a calorie deficit? If so, then they might be helpful but they won't create weight loss on their own.3
