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Re: Disney Trip Tomorrow and I have Anxiety
On my last Disney trip, I had lost about 12 lbs before I went. I was *not* on the dining plan; however, I ate out quite a bit. The one thing I did was have cereal every morning because we were in a t…6 -
Re: My left foot, my swollen left foot and ankle
I agree that you should discuss with your doctor. You may just have lymphatic and venous insufficiency, more so in one leg than the other. You should have your doctor take a look.2 -
Re: Realistic to lose 5/5.5 stone (70lbs) in 6 months? / 2-3lbs every week?
I'd say you can probably lose half of that. And at 6'1", you'll be looking pretty good, especially if you are working out.3 -
Re: Green tea for people who don't like tea?
If you don't like it, don't drink it. I do enjoy tea, but not green tea. The only way I can enjoy it is to do things to it that probably ruin any benefits like adding to much sugar or buying "bl…2 -
Re: Calories when you can't exercise at all
As you've probably heard, weight loss mainly occurs in the kitchen, not the gym. Your best bet is, if you're really concerned, to take your calories down to 1800. If your doctor says not to exercise,…2