-
Re: Help!!! Meal Planning.
I hear a lot of people complain about cooking for one and it being difficult. I find it the easiest thing to do; but a lot of that ease may be due to having good grocery stores. I'm used to cooking f…2 -
Re: Working out hard and still no weight loss.
One of the things that was very disappointing to me was finding out that 2TBPS of peanut butter (out of a measuring spoon) was a bit more than when I weighed it. And since peanut butter is so caloric…2 -
Re: Working out hard and still no weight loss.
What is your computation for exercise calories? When you say you eat half of them back, is that in addition to the 1400 calories?1 -
Re: Over on carbs but under calories
Of course, it's possible. There's no magic about eating protein. Some people just do so because it makes them feel more satisfied or they think they need to for whatever reasons. If this works for yo…1 -
Re: Getting Better at Running When You're Older
Thanks for your thoughts! I've read many of your posts here on MFP and you are truly inspiring!1
