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Re: Trying to Get My Head in Right Place for Brunch Today
I would love to walk but I've got this darned posterior tibial (ankle) tendonitis and I can't. This is part of my problem.2 -
Re: Trying to Get My Head in Right Place for Brunch Today
Well, I'm back and I think I may have done "okay." It's impossible to know the calorie counts on the food, of course. But I've tried to estimate what I ate and I'm coming in at about 1400 c…9 -
Re: Trying to Get My Head in Right Place for Brunch Today
Fortunately, the only reservation we could get was 10:30AM. I'll be in the car by 9:30. I generally don't eat breakfast until 8AM, so it's not TOO much of a stretch, but, yeah, I'll be hungry. Knowin…2 -
Trying to Get My Head in Right Place for Brunch Today
Hey everyone, just looking for a pep talk, support, strategy for this one this morning to keep me from falling off the wagon here. Normally, when I'm well into "eating right" a situation su…5 -
Re: Binging! Yikes what, why, and how to stop!
I have the same issues. Let me tell you, I think it just SUCKS to be an older woman with the calorie restrictions we are given. Right now, I'm on 1450 (55 y/o, 5'7") in order to lose .5 lb a wee…9
