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Re: Should I Lower My Caloric Intake or Be More Patient?
I haven't take measurements but I go how my clothes feel. I'm one of those people who always wear fitted clothes, especially my work wear (slim cut business attire, pencil skirts, etc). It's easy to …1 -
Re: Anybody have this issue?
I feel the same way although I'm not eating 1200 calories. I'm at around 1600. So, I'll come home from work, for instance, and feel pretty hungry but I can put it off and put it off, but the minute I…1 -
Re: Healthy eating plan starting point
I would recommend that you start out with simplicity. If not, this is how you get overwhelmed and give up after 2 weeks. Start today by logging all your food into your MFP diary. Just see what you lo…5 -
Re: Really Hungry Today - See Anything Wrong With My Food?
I think you all are correct, and I need to try some new things. I'm pretty set in my ways and I stick with what is easy and seems to work. I'll have to experiment with more protein.1 -
Re: Females - Mid-Fifties 20 lb. Weight Loss Seems Impossible
I was where you are last year. In fact, I have fallen off the wagon and have gotten back on. I was 5'7" and 156 lbs, also post menopausal. The difference is that I have never been active consist…3
