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Re: Trying to Get My Head in Right Place for Brunch Today
Well, I'm back and I think I may have done "okay." It's impossible to know the calorie counts on the food, of course. But I've tried to estimate what I ate and I'm coming in at about 1400 c…9 -
Re: Trying to Get My Head in Right Place for Brunch Today
That last part might be hard for me. I defintely won't need lunch, and my experience with previous brunches is that I tend to skip dinner and then about 7-8PM I get really hungry. My plan is to have …4 -
Re: Acid reflux, Gerd, Barrett's esophagus.
I know your post wasn't directed at me, but I get what you're saying. Some doctors are very lax about prescribing PPIs without thoroughly investigating the problem. I think they are fine to use short…2 -
Re: Acid reflux, Gerd, Barrett's esophagus.
I didn't "woo" you but I thought I'd chime in on some things you've said. First off, GERD is really caused by a loose or relaxed lower esophageal sphincter which allows stomach contents to …5 -
Re: Binging! Yikes what, why, and how to stop!
I have the same issues. Let me tell you, I think it just SUCKS to be an older woman with the calorie restrictions we are given. Right now, I'm on 1450 (55 y/o, 5'7") in order to lose .5 lb a wee…9
