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Re: Husband addicted to food
You cannot change the behavior in others. You can only change your own. Agree that leading by example is the best (if not only) course. I really like addressing this from a financial aspect as this i…6 -
Re: Sleep advice?
I'm on the other end and could sleep through an artillery strike...and have. When I was a kid my sensei taught us a trick to get to sleep. Think of your body and work from the bottom up "My toes…3 -
Re: A hit to the confidence
I note that I either lose weight or inches - sure this is happening at the same time, but does not seem to correlate directly. If stuck in a seeming weight plateau I break out the measuring tape and …6 -
Re: Ethical food consumption
It's one thing to imagine and theorize, quite another to actually execute. Most people simply cannot execute, which is why those who have a proven track record of successful execution hold a high val…16 -
Re: !!!Gallon of Water a Day for Two Weeks, GAINED weight !!!
The ONLY was in reference to the sustainability of counting and in the context of inviting risk, specifically a rationale not to log. Not in reference to weight management. Never stated that those ar…1