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Re: Hypothyroidism and Weight Management
The temperature sensitivity is an adverse effect and may never fully go away. I'm fully supplemented and I cannot take the cold anywhere near as well and pre-thyroidectomy days, but it is better than…2 -
Re: Hypothyroidism and Weight Management
I do the same thing - set my alarm for 5am, take the pill and drink 16 oz water. I now just get up and workout, but yeah - this set a barrier between meals as I don't eat anything until 10am.1 -
Re: Treadmill incline
It sounds as if you are working beyond your current capacity and sacrificing form to game the calorie count. If you use bad form - holding the bars in this case - you are already not burning as many …1 -
Re: Will I have to log forever?
You can think of this in two ways - That you have to log forever or that all you have to do is log (a few minutes/day) and maintain your goal weight. I think in terms of developing habits. While in c…8 -
Re: Wean off synthroid
If you need Synthroid - you need that for life. Thyroid glands do not increase output. Don't think of this as a negative - think about how lucky you are to live in a time where this is treatable by t…4