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Re: how to recover from back injury from deadlift?
YOu know what OP? This is only the second thread I"ve been in that you've been asking for info and I appreciate that you are new to lifting etc etc. Please go get a trainer to show you how to do…8 -
Re: Kid friendly fiber recipes
My kid is a pain in the *kitten* eater. She will eat carrots though - a lot of carrot sticks. And I bake banana muffins/bread using oats, oat flour and whole wheat flour and I will try to sneak in ch…1 -
Re: Unwanted advice at gym
Re unsolicited advice, I've been guilty of doing that in the past actually. Generally I will only do it with people I know/interact with at the gym. People I actually talk to. Unless they are very go…4 -
Re: Unwanted advice at gym
yep - same here!2 -
Re: cant seem to build strenght...help
I gave up reading after page 4. OP - get a trainer to show you what to do. Not forever, just for starters.6
