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Re: Calorie Adjustment in Australia
huh? I also live in Australia but I use calories not kj because kj is a weird measurement, much like gallons and ounces and inches and miles. :D I have used MFP whilst travelling to and from Sth Amer…1 -
Re: Caloric cakes?!
Granola. have you ever weighed 35g of granola? It's like ONE MOUTHFUL. I used to eat like 1/4 of the box in one serving. SIGH.12 -
Re: Dates
Dunno about dates coz not my thing, but i'm like that with dried figs. Can't eat just one, so I just don't buy it.2 -
Re: Daily Weigh Ins
I weigh daily in particular when I'm cutting weight. It's annoying sometimes, but I like to see the trend. I use Happy Scale to log it. Sometimes you step on there and BAM you're like a kilo heavier …3 -
Re: Do big girls lift weights?
Lifting. So that as you lose your weight through DIETING, you're nicely shaped underneath! Not saying don't do cardio- do cardio that you enjoy.2
