Cahgetsfit Member

  • Re: Gym issues...

    CahgetsfitCahgetsfit
    have you thought of hiring one of the gym personal trainers to show you how to do stuff? They also can give you a program to follow. That way you don't feel lost or like you don't know what to do. Do…

  • Re: That one body part...

    CahgetsfitCahgetsfit
    I have a good solid back on me. My wings are wide and things ripple and bulge while i'm working out. Pity I can't see it though because it's behind me!

  • Re: Support groups - Sydney Australia

    CahgetsfitCahgetsfit
    Love it that you are not a "rabid fanatic" :) Rare gem you are! Well done with your loss and your journey. I totally agree that we must do what works for us. I'm currently on my last week (…

  • Re: Shoe Help

    CahgetsfitCahgetsfit
    Hm. different camps will say different things. Some say get supportive shoes, others say build up your feet muscles and go barefoot shoe styles. Personally, I prefer barefoot shoes, but I will actual…

  • Re: I cried at the park today

    CahgetsfitCahgetsfit
    YOu're taking the right steps! It's great that you got out there and walked the half a mile - baby steps! YOu did half this time, next time you can do a little bit more, and more until you are walkin…
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