-
Re: Having trouble getting started: a question
Hm - maybe if you had some carbs with your lunch - not just egg and sausage, but egg sausage and wholegrain bread or rice or something - you may not have had the weak feeling thing happening, and not…5 -
Re: Missed meals=migraines ;(
eat.6 -
Re: Making strength training fun
I had one lesson in Oly lifting and man it is HARD!!! I tought "meh - I've been lifting for years, this will be a breeze" - how wrong I was LOL! I agree with you that it's similar to martia…1 -
Re: What do you think about oats...?
You can get flavourless PP. The protein powder I use is very mildly flavoured, I don't like the ones that are super sweet, so I find that one scoop is fine in terms of the taste. But I have used powd…1 -
Re: Only have 18 carbs left for the day
vegetables.1
