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Re: What are your unpopular opinions about health / fitness?
I think diets are a joke and have been hijacked into a business. Don't diet, it always ends. Change your life and habits. Its harder at first but easier the rest of your life.2 -
Re: School Food Policies
Unfortunately, its sad when you learn the % of kids that aren't getting any breakfast or dinner so I agree4 -
Re: School Food Policies
As a teacher and parent, I'd like to first say that childhood obesity is a serious issue in america. Kids DO NOT have the cognitive ability to make healthy choices at a young age, this is a fact. I d…17 -
Re: Throwing out old clothes
Free up that room, you and your closet can lose weight together!5 -
Re: Easy proteins?
Chicken breast. Garlic powder, pepper. 35 minutes in the oven at 350. Delicious. Easy. Healthy.2
