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Re: Breaking the Sugar Addiction
All food is real food. What foods do you classify as junk? Everyone has a different definition. Who doesn't consider it good for you? I consider all food just fine for me as long as they fit within a…14 -
Re: How do I have no sugar addicts in my office
For those who missed it, the bolded was tongue in cheek.9 -
Re: Breaking the Sugar Addiction
Addicts don't feel great avoiding substances they're dependent on. Not at all.18 -
Re: Breaking the Sugar Addiction
Are you looking at food for what it is (food) or for what it is considered by some (junk)? And if you can just quit, you're not addicted.17 -
Re: Sugar in fruits
If you don't have a medical reason to monitor sugar (diabetes), there's no reason to worry about it when you're already counting calories. The recommendation to limit sugar is based on the idea that …2