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Re: Who doesn’t want ANOTHER wholesome meme thread?
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Re: Recomposition
This is not recomp. If you are in an overall calorie deficit, that is weight loss/cutting. Recomp is what happens when you eat on average your maintenance calories (maintain the same weight) while st…4 -
Re: Fun Diet Memes to lift your spirits up
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Re: Frustrated with eating 1200 a day and not losing weight
You have lost 14 pounds in 2 months. That is a rate of about 1.5 lbs/week. First off, I highly recommend switching to 0.5-1 lb/week rate of loss. It is not healthy to lose more than 1% of your body w…21 -
Re: Arguments in the Supermarket
This is what happens to me whenever I have more than 5 items at the self checkout.22
