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Re: Lose 5lbs + in June 2020
June starting weight - 162.2 lbs June goal - 156.6 lbs Ultimate goal - under 150 lbs 1st - 162.2 lbs 2nd - 160.0 lbs 9th- 159.8 lbs 10th - 159.2 lbs 11th - 159.8 lbs 12th - 160.2 lbs 13th - 160.2 lbs…3 -
Re: Lose 5lbs + in June 2020
June starting weight - 162.2 lbs June goal - 156.6 lbs Ultimate goal - under 150 lbs 1st - 162.2 lbs 2nd - 160.0 lbs 9th- 159.8 lbs 10th - 159.2 lbs 11th - 159.8 lbs 12th - 160.2 lbs 13th - 160.2 lbs…4 -
Re: Help, 4 weeks of calorie counting & put weight on
You started a calorie deficit the same time you started a new work out routine. If you had not previously been exercising, it is also possible you have extra water retention in your muscles as they a…6 -
Re: Lose 5lbs + in June 2020
June starting weight - 162.2 lbs June goal - 156.6 lbs Ultimate goal - under 150 lbs 1st - 162.2 lbs 2nd - 160.0 lbs 9th- 159.8 lbs 10th - 159.2 lbs 11th - 159.8 lbs 12th - 160.2 lbs 13th - 160.2 lbs…2 -
Re: Weight loss and sizing
This could be 2 things. Even within the same brand, sizes change over the years. This is called vanity sizing. So unless you are using the exact same pair of pants from before, then this is a likely …5
