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Re: Lose 5lbs + in March 2019
Original starting weight - 167 (April 2018) March starting weight - 147.8 lbs March goal - 144 lbs Ultimate goal - 140 lbs 1st - 147.8 lbs 6th - 147.6 lbs 13th - 149.2 lbs 20th - 147.6 lbs 27th - 150…7 -
Re: WINTER WEIGHT LOSS CHALLENGE 2019 (January, Febuary, March and April) A Continuation
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 167 lbs April 2018 CHALLENGE STARTING WEIGHT: 146.2 lbs Jan. 7: 146.2 lbs Jan. 14: 148.8 lbs (alcohol and cake this weekend with not enough water) …5 -
Re: Have you been both overweight and underweight?
Perhaps women are just more vocal about it. How many men do you actually know? Nearly all men I know are equally insecure about their bodies. Other men will make fun of them for not having enough mus…12 -
Re: ? for Breastfeeding moms
Yes, you should account for breastfeeding. You can log it under exercise. Since you exclusively pump, you have the advantage of knowing just how many ounces you are producing. Breast milk account for…2 -
Re: Taming the sugar monster
Yes, sugar is one of those things I find hard to moderate. And by sugar, I mean candy and other various sweets. I feel like the more I eat it, the more I crave it. Sometimes I just have to cut it out…4
