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Timeline for recomposition
Anyone who has tried recomp, what kind of timeline should I expect? I understand that it is slow going, but I am wondering what to realistically expect. I still have too high of a body fat percentage…2 -
Re: Who doesn’t want ANOTHER wholesome meme thread?
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Re: WINTER WEIGHT LOSS CHALLENGE 2019 (January, Febuary, March and April) A Continuation
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 167 lbs April 2018 CHALLENGE STARTING WEIGHT: 146.2 lbs Jan. 7: 146.2 lbs Jan. 14: 148.8 lbs (alcohol and cake this weekend with not enough water) …3 -
Re: Who doesn’t want ANOTHER wholesome meme thread?
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Re: Who doesn’t want ANOTHER wholesome meme thread?
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