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Re: Dear 2018,
2018 was all about personal growth for me. It was the year I finally got my *kitten* together.2 -
Re: Ignoring the Industry
First step would be being referred to a nutritionist. I am not faulting the doctors for the patients not losing weight. There is a lot of misinformation out there and doctors will not always know wha…2 -
Re: What is your Treat to you when you reach your goal weight?
For me it is having another baby. I wanted to hit my goal weight before getting pregnant again. And this time I will manage my weight better so I won't have so much to lose once the baby is born.14 -
Re: What's your best 6 mos progress?
I started in April of this year at 167 lbs. My best progress was from May through September (18 lbs lost). Since September, I have only lost another 1.4 lbs. Currently at 145.6 lbs. I started back at…12 -
Re: 5'4-5'5 women what are your maintenance calories?
While I am not in maintenance yet, my maintenance calories appear to be in the 1700-1800 range without exercise calories at 5'4" and around 147 lbs. I work a desk job though, so not a lot of mov…3
