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Re: The Person Above's “Type”
This.3 -
Re: Lose 5lbs + in September 2018
Original starting weight: 167lbs Sept starting weight 149.6lbs September goal: 145lbs Ultimate goal: 145lbs Aug 31 - 149.6lbs Sep 05 - 149.4 lbs Sep 12 - 149.8 lbs Sep 19 - Sep 26 - Sep 30 - Total lo…6 -
Re: Help! Really struggling with SWEETS and MODERATION
You don't need a gym/to work out in order to lose weight. It helps for overall health, but it is not required. I also do not recommend sacrificing sleep as your body needs that time to recover from t…2 -
Re: Protein Advice
Have you been drinking enough water? Sometimes, when I think I am hungry, it is really just my body telling me I need to drink more water. If you are feeling bloated or heavy, but still "hungry&…2 -
Re: Premium Membership
I actually use (and like) the calorie breakdown by meal. I am a big numbers/data person and I like seeing that extra break down. It helps me see if I eat a little extra at one meal, I can take it out…2
