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Re: 127 lbs lost, yet still a failure
Generally, those who have an all out expensive wedding are the marriages that don't last. Like others have said, it sounds like you have unrealistic expectations. The wedding is just one day and whil…7 -
Re: Breastfeeding
Yes, you should account for calories lost due to breastfeeding. Your body uses ~20 calories per ounce of breast milk. How I recommend setting your calories would be to set your goal to maintain your …2 -
Re: The unbearable lightness of being skinny fat
At that point, it is just for vanity reasons. Which matters more, having muscle definition or sticking to your current lifestyle?1 -
Re: Lose 5lbs + in October 2018
Copy and pasting my post from the last one. Original Starting Weight: 167 lbs October Starting Weight 148.0 lbs October goal: 145 lbs Ultimate goal: 145 lbs I will be doing Wednesday weigh ins. Hopef…6 -
Re: Lost 17 pounds sense June 22?
17 lbs is great progress so far. To me, it sounds like you are losing it at a rate that will help you maintain your weight loss and learn new (better) eating habits. Working out will be good for your…2
