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Re: Are you over 200pds, let's diet together
Hey! Another great day of eating healthy food and good portion control.3 -
Re: Are you over 200pds, let's diet together
Hi everyone! Happy New Year! New month, New year, New decade! We got this! My knee felt so much better today. I'm not ready to go for a walk but I noticed a real difference today. I ate very healthy …3 -
Re: Are you over 200pds, let's diet together
Good evening everyone! I am so happy to be part of this group. I would like to use this page as a place I keep track of "things", including what I ate, what I did to burn calories, maybe di…3 -
Re: Are you over 200pds, let's diet together
I would like to join you ladies. I am at 210. I'm 62 and just retired. I had knee surgery ten days ago and in quite a bit of pain, but not going to let that stop me. I'm also am type 2 diabetic, diag…2 -
Re: Are you over 200pds, let's diet together
Hi all! Today was a pretty good day. I was able to carry most of the pieces of the weight bench up from the porch, not all the way up to the attic, but it's a good start. Got a text that the treadmil…4
