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Re: Are you over 200pds, let's diet together
Yum, just had my lunch. Half a chicken breast, and I put a small amount of tomato sauce and parmesan, a small baked potato, and plain broccoli. Delicious!5 -
Re: Are you over 200pds, let's diet together
What's everyone eating? I just had a big scoop of homemade fat free hummus with snap peas, peppers, cukes and grape tomatoes, it was delicious 😋! I need something more substantial before too long so …4 -
Re: Are you over 200pds, let's diet together
Hi everyone! Today is my weigh-in and I actually lost some weight. January 1 207.3 January 8 207 January 15 200.6 Yippee!8 -
Re: Are you over 200pds, let's diet together
Yes, I cook from scratch, I love to cook! I've always preferred salty, crunchy snacks to sweets. I caught myself twice today as I was salting my food, so I used less both times.1 -
Re: Are you over 200pds, let's diet together
Today I am doing my best to avoid salt. I am very heavy handed with the salt shaker and I know it can't be good for me, and it may contribute to retaining fluid. And pounds! Tomorrow is my weigh-in s…6
