-
Re: Let's Do this! - 2019 Challenge - Be the best you can be!
I would love to join this challenge if it’s not too late! I just starting using this app about 2 weeks ago and love it. I have an Apple Watch too and would love to have some friends to stay accountab…1 -
Re: Macros
@KristaMac88 I tried the Keto diet as well and we really successful the first time around. I lost almost 20 lbs and felt great. The only problem like you mentioned was that once you go back to carbs …1 -
Re: The Sober Squad- Alcohol Free Living
@whitpauly Thanks! Sorry to hear about your customer but yes I see it all the time. I work with people who are trying to stay AF but it's a struggle for a lot. It doesn't help that it's such a social…7 -
Re: The Sober Squad- Alcohol Free Living
In June of this year it will have been 7 years since I last touched a drink. Right before I quit drinking I was on a mission to get in shape as I was 215 lbs. I struggled until I made some healthier …11
