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Re: Best shoes for walking on a gravel/dirt road
Ordinary skateboard shoes have a firmer bottom and good cushioning. They also don't have a raised heel, unlike most running and hiking shoes. A raised heel prevents a smooth walking gait.1 -
Re: Please, my Friends, don't lecture me
Congrats on the weight loss. Has a doctor tested your thyroid function? Low function and can increase hunger and reduce activity. It's fairly common with women.5 -
Re: Arms
They won't reduce your arms, but i'd still do strength training for other reasons. 50 lbs seems like a good goal. :+1:3 -
Re: Arms
That's probably where your body stores fat. Fat takes up more space than muscle, and women usually don't have big muscles when they're lean, so you probably just need to reduce your body fat. As trai…3 -
Re: What Was Your Work Out Today?
Did my usual workout today. Average workout, no personal records. - 37 mile run - 942 pull-ups - 8 mile swim in the ocean - Wrestled crocodile in the Everglades Just checking if anyone reads these B)8