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Re: Coming to grips with BMI
Somewhere in recent years after the reintroduction of the BMI into medical society, the use of BMI has been skewed by general society. Probably when the internet became widely available. The combinat…7 -
Re: Complete beginner. My workout?
I can see what you are thinking Ann, but I'm referring to the generic term of "exercise class" such as body pump, TRX, etc...for any noticeable benefits relative to the OP's goal other than…1 -
Re: Post Your Workout Related Pic-*Filtered Selfie Edition*
Yes my adaptation are on the lower end right now which is fine, goal is to move appropriate weight. Earlier in the year I was fortunate to work up to much more...2 -
Re: Post Your Workout Related Pic-*Filtered Selfie Edition*
@drinkhorlicks Am I missing the tone of the "Lol"?3 -
Re: Post Your Workout Related Pic-*Filtered Selfie Edition*
Seven days prior I couldn't lift my left leg or walk.6