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Re: Have you had tendinitis?
Here is well written article you might find useful. It isn't speaking of the Achilles specifically, but it is well rounded about tendonitis and tendonaphy while citing the evidence of how to train an…1 -
Re: Have you had tendinitis?
Tendonitis and tendonaphy are very complex and hardly predictable for recovery time table. The same can be said for pain as a indicator on how things are recoverying or not. I've have experienced ten…3 -
Re: Back pain
Not unless you experienced trama that caused the pain previously or current. Or you plan to have surgery on the results. Current evidence shows most people in their 40s have something that would show…2 -
Re: Barbell "Form check"(e.g., Squats, Deadlift, Benching, Presses)
With your pull I would hazard this was at the end of your session and/or fatigue involved but that is just speculation. It's worth noting if so and understanding it's okay and normal to have blips. 1…2 -
Re: Butt and leg workouts?
Probably not appropriate to suggest actions not knowing the exact limitations or reasoning behind them. I would ask your doctor.4
