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Re: Think I’m pissing everyone off?...
Just get/talk about a few hobbies or things you do. As much as I've always loved lifting, there are other things...1 -
Re: Easy exercuse
I have neuropathy in my hands and feet from chemo years ago and RA on top of that and I can understand what joys you are experiencing. Possibly look into a Starting Strength coach if you have the mea…2 -
Re: Help for the VEGAN BODYBUILDER
Many things effect the process of muscle synthesis. How much testosterone one has, age, training, adequate protien, health, etc... Leucine is a amino acid needed for muscle synthesis. Without it, mus…5 -
Re: Fast metabolism; want to double recommended calories
You will gain weight if you eat more than your TDEE. The more calories, the more your gain if you are stay constent with your activity levels. Keep in mind if you weigh more, by default you will burn…4 -
Re: A little annoyed by this weight training recommendation.
I wouldnt pay people much attention when it comes to fitness. Most doctors have no clue, not alone a random person.2
