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Re: Legs
Walking isn't training...4 -
Re: Best exercise to start with?
Just use the search function for the site on "best exercise" and you will find literally a thousand threads with this exact question :).1 -
Re: Squat, Bench, Deadlift, Snatch, C&J: Post your best videos
Worked beltless today since its impossible to put a belt on...lol. Squats 335x5 OHP 160x5 Tempo deads 330x3x5 https://www.instagram.com/p/BST2-Bsl6op/7 -
Re: Squat, Bench, Deadlift, Snatch, C&J: Post your best videos
https://www.instagram.com/p/BSBvE5IlURb/7 -
Re: Weight lifting
Begin by defining a goal(s) to achieve...3
